Ten steps to successfully plan to quit smoking…

With the start of the new year, many will be making a New Year’s resolution to quit smoking. If this is your resolution, you’re not alone! Nearly 70 percent of smokers say they want to quit but only 7.4 percent are able to each year.Quit smoking, human hands breaking up cigarette

You don’t ever have to go in to a quit attempt blind. Sites like BecomeAnEX.org offer a variety of resources to help you prepare. Plus, BecomeAnEX has a caring community of other smokers and former smokers lending their support to each other.

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